The Art of Self-Nurturing: Embracing Self-Compassion Course
Kelley Grimes
None
Master Class
Wisdom & Self-Growth
7 Lessons
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The Art of Self-Nurturing: Embracing Self-Compassion Course
Kelley Grimes
In this module you will learn about the importance of cultivating self-compassion to live with more peace and joy and the overview of this course.
Kelley Grimes
Begin developing self-compassion by cultivating the practice of listening to your body with love and compassion.
Kelley Grimes
This empowering practice teaches you how to acknowledge and affirm your feelings so you can embrace yourself with kindness and compassion.
Kelley Grimes
Understanding that self-compassion is the foundation of treating yourself like a best friend, in this module you will learn to speak to yourself with kindness, compassion, respect and encouragement.
Kelley Grimes
How you treat yourself when you make a mistake can create more suffering or provide powerful healing. Self-compassion is the healing salve that turns a mistake into an empowering lesson.
Kelley Grimes
To encourage your growth and progress in embracing self-compassion, you will learn the importance of celebrating your compassionate choices.
Kelley Grimes
In this module you are reminded of “progress not perfection” on the journey of becoming the artist of your life embracing each self-compassionate choice as an empowering act of love and self-nurturing.
About Your expert instructor
Kelley Grimes
Kelley Grimes, MSW is a counselor, speaker, internationally bestselling author, Aspire Magazine expert columnist, and self-nurturing expert. She is passionate about empowering overwhelmed and exhausted individuals to live with more peace, joy and meaning through the practice of self-nurturing. Kelley also provides professional and leadership development to organizations dedicated to making the world a better place. She is married to an artist, has two empowered daughters, and loves singing with a small women’s group.
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