Master Class

Personal Transformation

6 Lessons

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Have you been yearning for something more? Something better and find yourself frustrated because nothing is changing? Then this is for you! learn 6 steps to ditch the frustration, get out of your own way, & take the reins to make shift happen.

Ready?

Begin Master Class

Make Shift Happen: 5 Ways to End Self-Sabotage

Crystal Cockerham

Module 1: Welcome!

Learn 5 steps to ditch the frustration, get out of your own way, & take the reins to make shift happen

Crystal Cockerham

Module 2: Empowering Tools to Make Shift Happen

Let’s get to know some handy tools to help set you up for success.

Crystal Cockerham

Module 3: Habit, Friend or Foe?

There’s so much to habit, but don’t fret we will pick apart the in’s and out’s as well as how to shift one from foe to friend!

Crystal Cockerham

Module 4: Should’s, Ought-to’s & Expectations

If you haven’t found a habit to break, let’s explore how to uncover those hidden limiting beliefs baring your path to making shift happen.

Crystal Cockerham

Module 5: Self-Talk, Ally or Enemy?

The way you communicate with yourself both out loud and in your head can make all the difference. Here’s some positive suggestions to make self-talk your ally.

Crystal Cockerham

Module 6: Boundaries: Make Shift Happen

One of the biggest blocks is not having boundaries so let’s talk about those take back your power!

About Your expert instructor

Crystal Cockerham

Spiritual Mentor, Certified Red Tent Facilitator, International Bestselling Author, & Founder of Wisdom Awakens, LLC, Crystal Cockerham works with awakened, empathic women to unlock the shackles of pain, shame and self-condemnation so they can reclaim their sovereignty and liberate themselves from the world’s perceptions. In addition to authoring her own journal and 4-part meditation series bundle, Awaken Your Divine Wisdom: A Guided Journal Expedition to Explore Your Universe & Decode Its Secrets, Crystal has been published as a coauthor in several international bestselling books. She is the host of the show, Ask Crystal: Guidance that Empowers You to Align with Your Inner Wisdom and has appeared numerous radio shows, podcasts and summits including; Abundance Masters, The Breakthrough Show, Inspired Living Secrets.

Visit www.CrystalCockerham.com and download your free 4-piece gift set, Rituals to Nurture Your Goddess Soul.